Leah’s Pantry: Food Processing – Fats
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
We're going to talk about the different types of drinks and which options are better for us (even when the name doesn't make it clear).
Learn about common food ingredients and how to make healthier choices when shopping.
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.