Leah’s Pantry – Best Practices for Healthy Living: Sleep Your Way to Health
Did you know that the foods you eat can affect your quality of sleep? Come and learn about the foods that help your body relax and get a better night of sleep.
6 events found.
West Osceola Branch Library
Address
305 Campus Street
Celebration, FL 34747 Get Directions
Celebration, FL 34747 Get Directions
Events at this venue
-
-
West Osceola Branch Library 305 Campus Street, Celebration, FL
-
-
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
West Osceola Branch Library 305 Campus Street, Celebration, FLLearn about all the food color choices available to us as well as their individual benefits to our bodies...from head to toe.
-
-
Building a Wholesome Diet: Eating the Rainbow
West Osceola Branch Library 305 Campus Street, Celebration, FLLearn about all the food color choices available to us as well as their individual benefits to our bodies...from head to toe.
-
-
Building a Wholesome Diet: Make Half Your Grains Whole
West Osceola Branch Library 305 Campus Street, Celebration, FLWhat exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so many other benefits.
-
-
Food Processing: Rethink Your Drink
West Osceola Branch Library 305 Campus Street, Celebration, FLAs the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower sugar…and even how make our own low-sugar options.
-
-
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
West Osceola Branch Library 305 Campus Street, Celebration, FLHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.