• Creating Balanced Meals

    West Osceola Library 305 Campus Street, Celebration, FL

    Participants will learn how to build balanced meals built from different food groups.

  • Know Your Serving Sizes

    West Osceola Library 305 Campus Street, Celebration, FL

    This session will help participants understand serving sizes and become aware of portions using practical tools that support healthier everyday choices.

  • Healthy Holiday Eating

    West Osceola Library 305 Campus Street, Celebration, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten the holidays.

  • Superstar Ingredients

    West Osceola Library 305 Campus Street, Celebration, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Leah’s Pantry: Make Half Your Grains Whole

    West Osceola Library 305 Campus Street, Celebration, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Leah’s Pantry: Make Half Your Grains Whole

    West Osceola Library 305 Campus Street, Celebration, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.