• Superstar Ingredients

    West Osceola Library 305 Campus Street, Celebration, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Leah’s Pantry: Make Half Your Grains Whole

    West Osceola Library 305 Campus Street, Celebration, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Leah’s Pantry: Make Half Your Grains Whole

    West Osceola Library 305 Campus Street, Celebration, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Leah’s Pantry: Eating in Season

    West Osceola Library 305 Campus Street, Celebration, FL

    This Session will teach us all about seasonal foods and why it is important to consume fruits and vegetables during their season as well as the benefits of doing so. Join us to learn more.

  • Rethink Your Drink

    West Osceola Library 305 Campus Street, Celebration, FL

    Together we are going to explore drink options and learn how to make healthier choices with less sugar and fewer additives.

  • Sodium and Healthy Blood Pressure

    West Osceola Library 305 Campus Street, Celebration, FL

    Come learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.