Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)

You Thrive - Lake Panasoffkee 52 County Rd 527 N, Lake Panasoffkee, FL

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

Eat Smart, Live Strong (Session 1: Reach Your Goals)

You Thrive - Lake Panasoffkee 52 County Rd 527 N, Lake Panasoffkee, FL

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting