Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Cargando vista.
Adults and Elders
Leahs Pantry: My Plate
South Miami Height Haitian Baptist Emmanuel 17201 SW 103th Ave, Miami, FLLeah’s Pantry: Veggies
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]
MyPlate: Family Meals
Virginia B Andres Volunteer Community Clinic 21500 Gibralter Drive, Port Charlotte, FLWe will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help. We will also discuss the challenges of making affordable and healthy family meals and snacks
Leah’s Pantry: Veggies
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
St. Cloud Library 810 13th Street, St. Cloud, FLHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.