Leah’s Pantry: Choosing and Using Healthy Fats
John 3:16 Caffe 1031 New York Avenue, St. Cloud, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Cargando vista.
Adults and Elders
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Leah’s Pantry: Best Practices for Healthy Living – Salt
Hopkins Park 620 E 17th Street, St. Cloud, FLWhere do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while cooking.
Food Smarts: Creating a Meal Plan and Grocery List
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants learn how to create a grocery list from a meal plan.
Food Smarts: Keep Your Salt in Check!
Hope Helps, Inc 812 Eyrie Drive, Oviedo, FLLearn about ways to reduce salt intake and about the Dash Diet for a Heart Healthy!