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Leah’s Pantry – Eating Out and Staying Healthy

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Learn ways to go out to eat but still eat healthy. Learn what to look out for in restaurants and on menus. Learn fun things you can substitute at a […]

Leah’s Pantry: Choosing and Using Healthy Fats

Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.

Leah’s Pantry: Food Smarts (Adult)

Salvation Army 1400 10th St., Sarasota, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Choosing and Using Healthy Fats

Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.