Cargando vista.
Spanish and English
Calendario de Eventos
L Lun
M Mar
X Mié
J Jue
V Vie
S Sáb
D Dom
0 eventos,
1 evento,
0 eventos,
2 eventos,
-
Leah’s Pantry: Choosing and Using Healthy Fats
Leah’s Pantry: Choosing and Using Healthy Fats
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
0 eventos,
0 eventos,
1 evento,
0 eventos,
0 eventos,
0 eventos,
0 eventos,
0 eventos,
3 eventos,
-
MyPlate: Family Meals
MyPlate: Family Meals
We will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help. We will also discuss the challenges of making affordable and healthy family meals and snacks
0 eventos,
0 eventos,
1 evento,
-
My Plate for My Family: Family Active and Fun
My Plate for My Family: Family Active and Fun
Participants will discuss why being physically active is important and the challenges to being active every day.
0 eventos,
0 eventos,
0 eventos,
0 eventos,
0 eventos,
0 eventos,
1 evento,
-
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget