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Leah’s Pantry – Healthy Oils amd Staying Active
July 14, 2023 @ 11:00 am - 12:00 pm EDT
This class will focus on my favorite oil to use which is avocado oil. Avocado oils will sustain heat up tp 500 degrees and will not dissolve such as olive oil does when cooking. We will also discuss why it is important to stay active. Staying active helps delay and prevent chronic diseases associated with aging.
