Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
TBA
Participants will learn how to set and achieve health goals
In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
Participants will learn about supporting bone health through nutrition and exercise.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]