Adults and Elders

October 2023
Leah’s Pantry: Smart Strategies for Shopping

October 24, 2023 @ 11:00 am - 12:00 pm EDT

Hopkins Park 620 E 17th Street, St. Cloud, FL

Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Eat Smart, Live strong nutritional education for older adults/ session 3

October 24, 2023 @ 1:30 pm - 2:30 pm EDT

Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL

identify nutrition assistance programs for which participants may be eligible
My Plate: Dairy

October 24, 2023 @ 2:15 pm - 3:00 pm EDT

Hope Helps 812 Eyrie Drive, Oviedo, FL

Learn about dairy and its benefits
Understanding Labels & Ingredients

October 25, 2023 @ 10:00 am - 11:00 am EDT

City of Kissimmee 2380 Smith Street, Kissimmee, FL

Learn how to choose healthier food products according to food Labels and Ingredients & compare brands
Foodsmarts

October 25, 2023 @ 10:00 am - 11:00 am EDT

Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Vary your Protein!

October 25, 2023 @ 11:00 am - 11:45 am EDT

Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL

Learn about plant based proteins!