Food Smarts: Setting the Stage for Healthy Habits
Herod Ponds 8421 Heron Pond Dr, Lehigh Acres, FLTo consider personal experiences with food, cooking and health, and set goals for a healthier life.
To consider personal experiences with food, cooking and health, and set goals for a healthier life.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class will focus on food safety tips and food pantry basics. We will also learn how to prepare a new, healthy recipe!
Choosing and Using Healthy Fats. Come learn all about Good VS Bad fats and where the Good fats can be found.
Sleep your way to Health
Food Smarts “Building a Wholesome Diet"