Leah’s Pantry: Understanding Labels and Ingredients
Choosing and Using Healthy Fats: Is there such a thing as Helathy Fats?
Choosing and Using Healthy Fats: Is there such a thing as Helathy Fats?
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class will focus on food safety tips and food pantry basics. You will also learn how to prepare a new, healthy recipe!
Have you ever eaten a Rainbow? Well, come and learn what the different shades of Veggies and Fruits mean to our body's Health.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.