Outsmarting the grocery store
To learn time-saving, budget-friendly skills for shopping, planning, and healthy meal preparation.
To learn time-saving, budget-friendly skills for shopping, planning, and healthy meal preparation.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.
Participants will learn to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.