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  • Leah’s Pantry: Best Practices for Healthy Living

    St Cloud Library 810 13th St., St. Cloud, FL

    Come learn how Nutrition and Sleep relate. Does food help with sleep? Is sleep important for us? How can lack of sleep affect our appetite?

  • FoodSmarts

    Wakulla Senior Center 33 Michael Drive, Crawfordville, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Leah’s Pantry: Understanding Labels and Ingredients

    West Osceola Branch Library 305 Campus Street, Kissimmee, FL

    Come and learn how to read food labels and ingredients and compare products for healthier and budget friendly food products.

  • Leah’s Pantry: Best Practices for Healthy Living

    A Place For Grace Ministries Inc 1209 Florida Avenue, St. Cloud, FL

    Salt. Where do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while […]

  • Cooking Matters: Make your own healthy snacks

    Faith Family Outreach Ministries 317 N. Randolph Avenue, Kissimmee, FL

    Is a snack important in our daily routine? What is considered a snacks? Come and Learn how to make easy, healthy and budget friendly snacks.