10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
6 events found.
Adults and Elders
Events
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Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL
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Understanding Labels & Ingredients
Hopkins Park 620 E 17th Street, St. Cloud, FLLearn how to choose healthier food products according to food Labels and Ingredients & compare brands
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Cooking Matters
Holmes County Public Library - AJ "Jim" Dixon Library Annex 305 J Harvey Etheridge Street, Bonifay, FLMaking Meals with Fruits, Veggies & Whole Grains; Recipe Demo - Veggie Pita Pockets
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Eat Smart, Live strong nutritional education for older adults/ Session 2
Hoke library 1150 NW Jack Williams Way, Jensen Beach, FLWe will discuss ways to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more physically active
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Leah’s Pantry: Smart Strategies for Shopping
Osceola Council on Aging 395 Marigold Ave. Poincianna Community Center, Poinciana, FLSpice is Nice. Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits […]
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Leah’s Pantry: Food Smarts (Adults)
Centennial Park Branch Library 5740 Moog Rd, Holiday, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]