Adults
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Leah’s Pantry: Eat the Rainbow
Leah’s Pantry: Eat the Rainbow
We all know that fruits and vegetables are good for us, but do you know why? Join us for a discussion about produce and how eating the rainbow can be beneficial.
10 Tips for Adults
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
2 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
1 event,
2 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
0 events,
0 events,
0 events,
4 events,
Cooking Matters: No More Mealtime Madness
Cooking Matters: No More Mealtime Madness
Help caregivers plan and prepare quick, budget-friendly, chaos-free meals at home.
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
7 events,
MyPlate: Vegetables and Fruits Simple solutions
MyPlate: Vegetables and Fruits Simple solutions
This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables.
5 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
1 event,
Cooking Matters: Choose Drinks with Less Added Sugar
Cooking Matters: Choose Drinks with Less Added Sugar
Participants will learn how to measure the sugar in their drinks as well as they will learn what healthier food to select when they go shopping.
5 events,
0 events,
0 events,
2 events,
Cooking Matters: Make your Own Healthy Snacks
Cooking Matters: Make your Own Healthy Snacks
Participants will learn how to make heathier snacks based on their budget.
5 events,
Cooking Matters: Sugar Overload
Cooking Matters: Sugar Overload
Participants will learn how to measure the sugar in their drinks and food in general.
5 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
1 event,
Foodsmarts
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
0 events,
0 events,
6 events,
Cooking Matters: Vary Your Fruits and Veggies
Cooking Matters: Vary Your Fruits and Veggies
Participants will learn how to make heathier choices for fruits and vegetables based on their budget.
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
6 events,
My Plate For My Family: Family Time Active and Fun
My Plate For My Family: Family Time Active and Fun
This session is intended to help busy parents, caregivers, and their families be more physically active.
3 events,
2 events,
0 events,
3 events,
10 Tips for adults: Make Half Your Plate Fruits and Vegetables
10 Tips for adults: Make Half Your Plate Fruits and Vegetables
Encourage participants to incorporate more fruits and vegetables into their meals and snacks.
10 tips for Adults: Eating better on a budget
10 tips for Adults: Eating better on a budget
Introduce participants to strategies they can use to make healthy food choices on a budget.
2 events,
4 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
10 Tips: Introduction to My Plate
10 Tips: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.