Food Smarts – Leah’s Pantry
Calhoun Senior Center 16859 Cayson Street, BlountstownThis class is taught with a trauma-inforced curriculum to empower adults 60 years and older to make holistic health choices.
This class is taught with a trauma-inforced curriculum to empower adults 60 years and older to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Class 1
The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]