Food Smarts for Adults
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Fruits
Fruits
This class is designed to encourage healthy eating while being mindful of food resource management in individuals 60 years of age and older who are participating in or eligible for […]
increasing fruit andvegetable consumption, increasing physical activity, consuming more water, and providing SNAP-Ed eligible adults with the skills to purchase healthy foods on a budget.
Vegetables