Leah’s Pantry: How to Make Meals Healthier
Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.
Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.
Lesson 1
Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.
To build awareness of how food is processed and marketed and things to look out for.
Whole Grains