Leahs Pantry Food Smarts for Kids
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Introducing MyPlate approach toward healthy eating
Participants can recognize different forms of sugar in their food.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
All the benefits eating protein has for our bodies.
Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
In this class, participants will learn about the many different types of colorful fruits as well as the benefits of each
Participants will be learning about different food choices to make for a healthier option
In this class, participants will learn about the benefits of varying colorful fuits.
Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!