Food Smarts – Leah’s Pantry
Greensboro Elementary School 559 Greensboro Hwy, Quincy, FLThis class is taught with a trauma- inforced curriculum to empower youth, 5-18 years old, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower youth, 5-18 years old, to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Protein is super important for healthy muscles and a healthy body. In this class, the children will learn the importance of protein and why they should have more than one kind of protein every day.
In this class, participants will learn the difference between 100% fruit juice and fruit drinks and what sugar does in our bodies.
Learn to decode food labels, understand food labels and nutrition facts, and learn things to look out for on a food label.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Introducing MyPlate approach toward healthy eating
Participants can recognize different forms of sugar in their food.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
All the benefits eating protein has for our bodies.
Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.