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  • Leah’s Pantry: What is the Grain Goup?

    YMCA J Douglas 665 Longwood Lake Mary Road, Lake Mary, FL

    In this class, students will learn about the Grain Group and examples of the foods in it.

  • Leah’s Pantry: What is the Grain Group?

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, students will learn about the Grain Group and examples of the foods in it.

  • Leah’s Pantry: Vary your Protein

    J.Douglas Williams YMCA Family Center 665 Longwood Lake Mary Road, Lake Mary, FL

    In this class, students will learn the benefits of protein as well as which foods are richest in protein. We will also discuss the differences between animal-based and plant-based proteins.

  • Leah’s Pantry – Understanding Food Labels

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn to decode food labels, understand nutrition facts on food packaging, and identify what to look out for on a food label