Elders
Calendar of Events
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7 events,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
7 events,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Food Smarts: Eating Out and Staying Healthy
Food Smarts: Eating Out and Staying Healthy
Participants identify strategies for healthier decision-making when eating out.
6 events,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
2 events,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Leah’s Pantry: Smart Strategies for Shopping – Decoding Food Labels
Leah’s Pantry: Smart Strategies for Shopping – Decoding Food Labels
Learn about common food ingredients and how to make healthier choices when shopping.
0 events,
0 events,
0 events,
3 events,
Food Smarts: Setting the Stage for Healthy Habits
Food Smarts: Setting the Stage for Healthy Habits
Learn how to take care of your body before, during, and after exercise with healthy food and plenty of water
Eat Smart, Live Strong: Challenges and Solutions
Eat Smart, Live Strong: Challenges and Solutions
In this session, participants will identify solutions to help them overcome challenges to eating healthy and being physically active.
2 events,
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
Eat Smart, Live Strong: Challenges and Solutions
Eat Smart, Live Strong: Challenges and Solutions
In this session, participants will identify solutions to help them overcome challenges to eating healthy and being physically active.
3 events,
Cooking Matters: Drink to your Health
Cooking Matters: Drink to your Health
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
1 event,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
0 events,
0 events,
5 events,
Cooking Matters: Drink to your Health
Cooking Matters: Drink to your Health
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
5 events,
Eat Smart, Live Strong: Colorful and Classic Favorites
Eat Smart, Live Strong: Colorful and Classic Favorites
In this session, participants will have the opportunity to practice how to add fruits and vegetables to their "classic favorites."
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
5 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
4 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price
10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price
Introduce participants to strategies they can use to shop for veggies and fruits on a budget
3 events,
10 Tips for Adults: Prepare Healthy Food and Beverages for an Active Lifestyle
10 Tips for Adults: Prepare Healthy Food and Beverages for an Active Lifestyle
Encourage participants to combine healthy food and beverages with an active lifestyle.
0 events,
0 events,
3 events,
10 Tips for Adults: Make Half your Grains Whole Grains
10 Tips for Adults: Make Half your Grains Whole Grains
Encourage participants to eat more whole grains and fewer refined grains
10 Tips for Adults: Make Half your Grains Whole Grains
10 Tips for Adults: Make Half your Grains Whole Grains
Encourage participants to eat more whole grains and fewer refined grains.
4 events,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Eat Smart, Live Strong Series: Eat Smart, Spend Less
Eat Smart, Live Strong Series: Eat Smart, Spend Less
In this session, participants explore ways to buy the fruits and vegetables they need with a limited budget.
7 events,
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
7 events,
10 Tips for Adults Eating Better on A Budget
10 Tips for Adults Eating Better on A Budget
Introduce particiapants to strategies they can use to make healthy food choices on a budget
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
2 events,
10 Tips for Adults: Make Half your Grains Whole Grains
10 Tips for Adults: Make Half your Grains Whole Grains
Encourage participants to eat more whole grains and fewer refined grains
10 Tips for Adults: Vary your Protein Routine
10 Tips for Adults: Vary your Protein Routine
Encourage participants to vary their protien food sources
0 events,
0 events,
2 events,
Cooking Matters: Drink to your Health
Cooking Matters: Drink to your Health
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
3 events,
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
1 event,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
6 events,
MyPlate – Mindful Eating
MyPlate – Mindful Eating
Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
MyPlate: Healthy Snacking
MyPlate: Healthy Snacking
Healthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget