MyPlate – Portion Control
Volusia Council on Aging - Port Orange 4090 Ridgewood Avenue, Port OrangeLearn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
In this session, participants explore ways to buy the fruits and vegetables they need with a limited budget.
Encourage participants to vary their protein foods sources
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]