Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
9 events found.
Elders
Events
-
-
West Orange Senior Center 1701 Adair Street, Ocoee, FL
-
Superstar Ingredients
The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL -
Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)
Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
-
Rethink your drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
-
Eat Smart Live Strong (Session 1: Reach Your Goals)
Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
-
Decoding Food Labels
Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FLIn this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
-
Food Smarts: Your Healthy Goals
Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FLParticipants will learn how to set and achieve health goals.
-
MyPlate for My Family: Why is it important to eat or drink dairy?
Dedicated Senior Medical Center 4990 Majorca Palms Dr., Fort Myers, FLParticipants will learn to incorporate dairy in their daily meal routine.
-
Food Smarts
Wedgewood Community Center 6405 Wagner Road, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!