10 Tips for Adults Eating Better on A Budget
The Heights Foundation 15570 Hagie Dr., Fort Myers, FLIntroduce particiapants to strategies they can use to make healthy food choices on a budget
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Elders
Eat Healthy Be Active
Franklin Park 2501 Franklin Dr, Ft Lauderdale, FLLeah’s Pantry: Saving Money and Space
Port St. John Community Center 6650 Corto Rd, Cocoa, FLWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
MyPlate – Portion Control
Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FLLearn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
10 Tips for Adults: Vary your Protein Routine
Sandpiper Run 2075 Collier Ave, Fort Myers, FLEncourage Participants to vary their protein food sources