Events
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YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, United States
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Eating Healthy on a Budget
Habitat For Humanity of Seminole-Apopka Virtual, Altamonte Springs, FLIn this class, participants will learn how to add healthy food sources to their diets without putting a dent in their wallets.
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Family Time in the Kitchen
Jackson County Extension Office 2741 Penn Avenue, Marianna, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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Food Processing & The Plant-Focused Diet
Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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Know Your Fats
Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FLFats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.
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Meal Planning
DeSoto Department of Health 34 S Baldwin Ave., Arcadia, FLMeal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical grocery list around those ingredients. Explore the benefits of time-saving appliances such as slow cookers, which can help you prepare nutritious, flavorful meals with minimal […]
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Sugar Shockers
HOPE Helps, Inc. 812 Eyrie Drive, Oviedo, FLIn this class, participants will learn how to identify added sugars in their favorite drinks as well as why it is important to limit them.
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Your Healthy Goals
Virginia B Andes Volunteer Community Clinic 21297 Olean Blvd, Port Charlotte, FLParticipants will learn how to set and achieve health goals
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
West Orange Senior Center 1701 Adair Street, Ocoee, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Vary Your Protein Routine
Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FLProtein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.
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Superstar Ingredients
The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL -
Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)
Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Food Smarts
Health & Hope Clinic 718 E Olive Road, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Rethink your drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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Eating Better on a Budget
10th St. Community Center 724 SE 10th St., Stuart, FLParticipants will explore ways to save money while eating healthy.
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Food Smarts
Washington County Council on Aging 1348 South Blvd, Chipley, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
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Food Smarts: Gut Health
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will have a better understanding about the powerful connection between our brain and digestive system
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Understanding and Using the Nutrition Facts
St James AME 625 Dummitt Avenue, Titusville, FLThe U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which food is best for you. Join us to learn more!
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Decoding Food Labels
Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FLIn this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
Advent Health Well65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Food Smarts
FL Blue - Pensacola 1680 Airport Blvd, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Food Smarts: Your Healthy Goals
Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FLParticipants will learn how to set and achieve health goals.
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Leahs Pantry Food Smarts Kids – Learn to Make your Meals Healthier
Tavares Public Library 314 N New Hampshire Avenue, Tavares, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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MyPlate for My Family: Why is it important to eat or drink dairy?
Dedicated Senior Medical Center 4990 Majorca Palms Dr., Fort Myers, FLParticipants will learn to incorporate dairy in their daily meal routine.
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Food Smarts
Wedgewood Community Center 6405 Wagner Road, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Eating Better on a Budget
Welcome House 242 US-441, Okeechobee, FLParticipants will explore ways to save money while eating healthy.
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Eating Better on a Budget
Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FLParticipants will explore ways to save money while eating healthy.