Celebration and gatherings
Creekside Comm. Church (Latina Women League) 2640 NW 39th Ave., Gainesville, FLDiscuss current habits and healthier choices for themselves and their family during the holiday season
Discuss current habits and healthier choices for themselves and their family during the holiday season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Food Preservation-Simple Salad Dressing
Discuss current habits and healthier choices for themselves and their family during the holiday season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will review 10 tips on healthy snacking
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in a day
Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.
Discuss current habits and healthier choices for themselves and their family during the holiday season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Discuss current habits and healthier choices for themselves and their family during the holiday season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will learn the importance to incorporate fruits and vegetables in a variety of forms: raw, cooked, canned, or frozen.
Food Preservation-Simple Salad Dressing
Participants will explore small changes that can be made in order to add more color to our plates and maximize brain health in doing so
Discuss current habits and healthier choices for themselves and their family during the holiday season
Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will learn how a variety of foods can fit into a healthy diet
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Discuss current habits and healthier choices for themselves and their family during the holiday season
Discuss current habits and healthier choices for themselves and their family during the holiday season
Participants will learn how what you eat affects your brain
Discuss current habits and healthier choices for themselves and their family during the holiday season