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  • Focusing on Eating Fruits

    Barnabas Center 1303 Jasmine St , Fernandina Beach, FL

    Eating more fruits can boost your intake of fiber, vitamin C, potassium, folate, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit […]

  • Focusing on Eating Fruits

    St. Joseph's Distribution 18107 SW 107th St, Archer, FL

     Eating fruit provides health benefits. Fruits provide nutrients vital for health, such as potassium, dietary fiber, and vitamin C. Focus on whole fruits—fresh, canned, frozen or dried

  • Reach Your Goals, Step by Step

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

  • Food Processing and Eat the Rainbow

    New Beginning Worship Center 1165 Highway 69, Grand Ridge, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Smarts: Stretching Your Produce

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    This session will discuss how to help busy parents and caregivers how to correctly store and use different kinds of produce to reduce food waste and cut back on costs.

  • Food Smarts: Stretching Your Produce

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    This session will discuss how to help busy parents and caregivers how to correctly store and use different kinds of produce to reduce food waste and cut back on costs.

  • 10 Tips for Adults: Part 2 (Eating Better on a Budget)

    Bushnell Senior Center 407 East Belt Avenue, Bushnell, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Reach Your Goals, Step by Step

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

  • How to Read a Recipe

    Bridge City Community Church Distribution 14091 SW 3rd Blvd., Newberry, FL

     Learn to read a recipe accurately for successful cooking; desired outcomes include: » Participants identify the parts of a recipe. » Participants are able to double a recipe. » Participants […]

  • Food Processing & Plant Focused Diet

    Lafayette County Library 120 NE Crawford St, Mayo, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices