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  • Building a Wholesome Diet

    Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Building a Wholesome Diet

    Osceola Council on Aging - CLEO 700 Generation Point, Kissimmee, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Food Smarts

    Bob Hope Village 30 Holly Ave., Shalimar, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Cooking Matters

    Unidad City of Miami Beach 7251 Collins Ave, Miami Beach, FL

  • Food Smart: Gut Health

    Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FL

    Participants will have a better understanding about the powerful connection between our brain and digestive system

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Dade City Senior Center 13853 15th Street, Dade City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Building a Wholesome Diet

    Veterans Memorial Library 810 13th Street, St. Cloud, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Meal Planning

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Meal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical […]

  • Food Smart: Fuel Your Brain

    Naples South Regional Library 8065 Lely Cultural Pkwy, Naples, FL

    Participants will learn how what you eat affects your brain

  • Eating Better on a Budget

    Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FL

    Participants will explore ways to save money while eating healthy.

  • Cooking Matters

    Las Palmas II 2501 NW 7 St, Miami, FL

  • Food Smarts

    Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Understanding and Using the Nutrition Facts

    Cocoa West Community Center 230 S Burnett Road, Cocoa, FL

    The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]

  • Food Processing and Eat the Rainbow

    First Baptist Church of Wakulla Station 945 Woodville Hwy, Crawfordville, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Meal Planning

    Shannon Staub Library 4675 Career Ln, North Port, FL

    Meal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical […]

  • Don’t Call Me Sugar

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will learn to recognize different forms and amounts of sugar in their food, as well as the effect sugars have on our bodies.

  • Food Smarts: Your Healthy Goals

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn how to set and achieve health goals

  • Food Smarts

    Chumuckla Community Center 2355 Hwy 182 W., Chumuckla, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Understanding and Using the Nutrition Facts

    Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL

    The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]

  • Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Decoding Food Labels

    Reinassance Community Center 3800 South Econlockhatchee Trail, Orlando, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • Food Processing and Eat the Rainbow

    Greater Fellowship Missionary Baptist Church 690 Cypress Street, Monticello, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Cooking Matters

    South Shore Community Center 833 6th St, Miami Beach, FL, United States

  • Superstar Ingredients

    YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, United States

    Recipe: Vinaigrette Salad Dressing  

  • Focus on Moving More

    City of Sunrise 10610 W Oakland Park Blvd, Sunrise, FL

  • Creating a Balance Meal

    Senior Friendship Center 2350 Scenic Dr., Venice, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Food Smarts

    Holmes County Council on Aging 701 East Pennsylvania Avenue, Bonifay, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Reduce Your Sodium Intake

    Eddie Lee Taylor Sr. Community Center 3316 Monroe Street, Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Liven Up Your Meals with Fruits and Vegetables

    Metro Health East 10025 E Colonial Drive, Orlando, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • Rethink Your Drink

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.

  • Food Smarts

    Christ Methodist Church 5983 Dogwood Dr, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Food Processing and Eat the Rainbow

    O'Brien Baptist Church 9544 East County Road 349, O’Brien, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Know Your Fats

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]