MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
8 events found.
Events
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Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL
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MyPlate: Importance of Staying Active and Hydrated!
Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FLWe'll discuss the benefits of exercise as well as drinking enough water
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Leah’s Pantry: Food Smarts (Adults)
Hands for the Homeless 106 N Butler Ave, Avon Park, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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Leah’s Pantry: Dairy
Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]
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Leah’s Pantry: Creating Balanced Meals
Gifford Community Center 4855 43rd Ave, Vero Beach, FLTo learn how to build balanced meals with different food groups
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Food Smarts – Food Processing
Bradford Partners Lawtey Hub 22598 Park St, Lawtey, FL -
Food Smarts with Feeding the Gulf Coast
Bob Hope Village - Knife's Edge Restaurant 30 Holly Avenue, Shalimar, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Eat Smart, Live Strong
The Landings at Sea Forest 4522 Seagull Dr, New Port Richey, FLIntervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.