MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
8 events found.
Events
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Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL
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MyPlate: Importance of Staying Active and Hydrated!
Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FLWe'll discuss the benefits of exercise as well as drinking enough water
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MyPlate for My Family: Make Half your Grains Whole Grains
East Pointe Apartments 3501 Dale St, Fort Myers, FLParticipants will have a better understanding about why it's important to add whole grains to their daily meals.
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10 Tips: Smart Shopping for Veggies and Fruits
Cano Health - Miami Lakes 5190 NW 167 St, Miami Lakes, FL -
Building a Wholesome Diet: Make Half Your Grains Whole
Osceola Council on Aging - Kissimmee (English) 700 Generation Point, Kissimmee, FLWhat exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so […]
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10 Tips: Smart Shopping for Veggies and Fruits
Cano Health - Miami Lakes 5190 NW 167 St, Miami Lakes, FL -
Liven Up Your Meals with Fruits and Veggie (MyPlate)
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FLWe'll learn some different and often easy ways to add more fruits and vegetables to your diet
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MyPlate: Looking Back, Looking Ahead
Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FLIn this class, we will take a little time to review the different things we have learned about the MyPlate approach to making healthier food choices. Then we will share […]