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  • Food Smarts – Leah’s Pantry

    Florida Gateway College 149 SE College Place, Lake City, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Leah’s Pantry: Eating the Rainbow

    Freedom Life Church - Fitness Group 1700 E Irlo Bronson Memorial Highway, St. Cloud, FL

    Come and learn all about the benefits of the range of different colors of vegetables and fruits. Each color meets a different need and provides different nutrients to your organs […]

  • 10 Tips

    Senior Friendship Center- Sarasota 1888 Brother Geenen Way, Sarasota, FL

    Lesson 2

  • MyPlate: Mindfulness

    Grand Ave Neighborhood Center 800 Grand Street, Orlando, FL

    Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may […]

  • Eat Smart, Live Strong

    Cano Health Brandon (Wellness Center) 823 S Parsons Ave, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Food Smarts: Healthy Changes

    Palm Harbor Apartments 1081 Palm Ave, Fort Myers, FL

    Participants apply information they have learned to consider holistic dietary changes.

  • 10 Tips for Adults: Plan Meals Ahead

    Hope Connections Moore Haven 200 2nd Street, Moore Haven, FL

    Introduce participants to tools they can use to plan ahead and build healthy meals at home.