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  • Food Smarts: Your Healthy Goals

    Heights Foundation 5570 Hagie Dr., Fort Myers, FL

    Participants will learn how to set and achieve health goals

  • Food Smarts

    Glenwood Community Center  722 E. 9th Ct., Panama City, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • 10 Tips for Adults: Part 1 (Proteins)

    Canopy at West River 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Healthy Changes, Sleep Your Way to Health

    Mossy Pond Library 22216 NW Lake McKenzie Blvd, Altha, FL, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    Hernando County Public Library 238 Howell Avenue, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Creating Balanced Meals (Part 2)

    Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

    Participants will learn more about how they can build balanced, healthy meals that draw from all the different food groups

  • Strawberry Basics

    Southwest Focal Point (Personal Enrichment Group) 301 NW 103 Ave, Pembroke Pines, FL

    Recipe: Fuit Yogurt Popsicles

  • Creating Balanced Meals (Part 2)

    Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

    Participants will learn more about how they can build balanced, healthy meals that draw from all the different food groups