Loading view.
MyPlate – Mindful Eating
Luther Hall 2006 S Palmetto Avenue, Daytona Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
Eat Healthy Be Active: Eating Healthy on a Budget
Goodwill Tice 5100 Tice St., Fort Myers, FLWill give tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Food Smarts: Building a Wholesome Diet
Hope Connections 475 Cowboy Way, Labelle, FlTo learn some fundamentals about what types of foods make up a healthy diet.
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
St. Cloud Library 810 13th Street, St. Cloud, FLHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.
10 Tips: Make Half Your Grains Whole Grains
Big Mound Park 15205 SW Indian Mound Dr., Indiantown, FLIn this session, participants will learn about the health benefits of eating whole grains and identify strategies to add a variety of whole grains to meals and snacks.
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
10 tips for Adults: Introduction to My Plate
Grove City Manor 6433 Gasparilla Blvd, Grove City, FLEncourage participants to incorporate choices towards a healthy eating style.
10 Tips for Adults
Heritage Oaks of Palm Harbor 2351 Alderman Road, Palm Harbor, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.