Sugar Shockers
In this class, participants will learn how to identify added sugars in their favorite drinks as well as why it is important to limit them.
6 events found.
Events
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HOPE Helps, Inc. 812 Eyrie Drive, Oviedo, FL
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Your Healthy Goals
Virginia B Andes Volunteer Community Clinic 21297 Olean Blvd, Port Charlotte, FLParticipants will learn how to set and achieve health goals
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
West Orange Senior Center 1701 Adair Street, Ocoee, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Vary Your Protein Routine
Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FLProtein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
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Superstar Ingredients
The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL -
Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)
Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]