MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FLWe'll discuss the benefits of exercise as well as drinking enough water
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MyPlate: Importance of Staying Active and Hydrated!
Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FLWe'll discuss the benefits of exercise as well as drinking enough water
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MyPlate – Whole Grains
Hal Marston Community Center 3955 W D Judge Dr, Orlando, FLMost Americans eat enough total grain foods. However, few eat enough whole grains. At least half of the grains we eat should be whole grains. In this class we will […]
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Leah’s Pantry: Plant Focused Diet + Bean Game
SW Transportation Terminal 15501 SW 117th Ave., Miami, FL 33177, Miami, FLAdults
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Leah’s Pantry: Veggies
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. […]
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Foodsmarts
Wakulla Seniors 33 Michael Dr, Crawfordville, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.