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  • Eat Healthy on a Budget

    Williams Temple Distribution 618 NW 6th St., Gainesville, FL

    Healthy eating is important and can be done on a budget. Choose a variety of nutrient dense foods when planning your meals.

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Citrus County Department of Health 3700 West Sovereign Path, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Gut Health

    You Thrive Florida - Groveland 142 Mills Street, Groveland, FL

    Learn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition […]

  • Challenges and Solutions

    Cuyler Park Community Center 2329 Harry T Moore Avenue, Mims, FL

    Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • Food Smarts: Your Healthy Goals

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn how to set and achieve health goals

  • Eating a Colorful Variety of Fruits

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Participants will identify important reasons to get enough fruits in their diets. The health benefits of various fruits will be discussed. Participants will explore challenges and solutions to trying new […]