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  • Healthy for Life: Cooking Skills and Food

    New Port Richey Public Library 5939 Main St, New Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Make Your Grains Whole

    Impact Paisley 25330 County Road 42, Paisley, FL

    Explore the differences between whole grain and refined grains. Determine which products are a source of whole grains. Learn about the health benefits of eating whole grains.

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Food Smarts: Food Processing

    Goodwill Tice 5100 Tice Street, Fort Myers, FL

    Participants consider the difference between "whole foods", "minimally processed", and "ultra processed" foods.

  • MyPlate Your Way

    Try County Comm. Center 15 N Main St., Chiefland, FL

    Introducing the MyPlate approach toward healthy eating and discussing how it is relevant to all budgets, preferences, cultures and family types