Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Feeding your whole family! My Family's Rainbow/ Eat the Rainbow!
Learn how to choose and replace sugary drinks with healthier & testier drinks.
Teach families how to cook and eat healthy on a budget
Get Your Dairy
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.