Leah’s Pantry: Food Smarts (Youth)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Learn about healthy eating, food budgeting and holistic practices for good health.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
This class will focus on the importance of incorporating healthy/ lean protein on a daily basis. We will focus on such important factors as how protein reduces level of hunger, […]