Food Smarts: Slow Down and Think About Fast Food
Participants will examine common reason for eating fast food.
Participants will examine common reason for eating fast food.
Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]
Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]
Participants will identify and discuss key parts of the Nutrition Facts label.
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Participants will understand the importance to include the recommended amounts of fruits anda vegetables in their daily meals and snacks.