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  • Build A Healthy Meal

    St James AME Church 625 Dummitt Avenue, Titusville, FL

    Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.

  • Intro to MyPlate

    Union Congregational Church - Tavares 302 N St Clair Abrams Avenue, Tavares, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

  • Health Focused Shopping

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    Pricing Flyer and Smart Shopping for Veggies and Fruits

  • Make half your grains whole

    Campus Towers Apmt. 1850 Kings Rd., Jacksonville, FL

    Emphasis on the importance of whole grains in your diet

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]