6 events found.
Events
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Edison Center Branch Library 531 NW 62 St, Miami, FL
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Leah’s Pantry: Understanding Food Labels
Hope Lake Weir Food Pantry 10495 SE Sunset Harbor Road, Summerfield, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Healthy for Life: Exercise within reach
Bereca Senior Center 15570 Hagie Dr, Fort Myers, FLGet ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.
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Eat Healthy, Be Active – Tips for Losing Weight and Keeping It Off – Workshop 4
Good News Missionary Baptist Church (Florida Blue Center) 510 N 9th St., Fort Pierce, FLTo educate participants on how to eat well and stay active for the purpose of losing weight in a healthy manner.
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Healthy Cooking
Morris Manor 9050 Norfolk Boulevard, Jacksonville, FL -
Leah’s Pantry: Decoding Food Labels
Antioch Missionary Baptist Church of Miami Gardens 21311 NW 34 Ave, Miami Gardens, FL