MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Come learn about all the food colours and their individual benefis to our body from head to toe.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]