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  • Food Smart: Rethink your Drink

    Heights Foundation 15570 Hagie Dr., Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Rethink Your Drink

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    In this class, participants will learn about the amount of sugar in some of their favorite drinks and learn ways to drink more water during the day.

  • Food Smarts

    Glenwood Community Center  722 E. 9th Ct., Panama City, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Around the Table

    K.A.I.R. - Keys Area Interdenominational Resources 3010 Overseas Highway, Marathon, United States

  • Focusing on Eating Fruits

    Baker County Ministries Association 6444 US Hwy 90, Glen St. Mary, FL

    Eating more fruits can boost your intake of fiber, vitamin C, potassium, folate, and other nutrients that support overall health. Here are 10 practical tips to help you make fruit […]