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  • Food Smarts: Choosing and Using Healthy Fats

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn about the different types of fats and the benefits of choosing unsaturated fats over saturated fats.

  • Anatomy of a Grocery Store

    Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FL

    Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

  • Physical Activity

    Metro Health East 10025 E Colonial Drive, Orlando, FL

    Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age, […]

  • Food Smarts

    Arc on the Bay - The Sirmons Learning Center 1700 Alabama Ave, Lynn Haven, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]