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  • Chill Out

    SW Transporation Terminal 15501 SW 117 Ave, Miami, FL

  • Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)

    You Thrive - Lake Panasoffkee 52 County Rd 527 N, Lake Panasoffkee, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Colorful and Classic Favorites

    Lake City LEC 628 SE Allison Court, Lake City, FL

    Eating more fruits and vegetables is easy when participants add them to "classics" - traditional dishes you already enjoy eating.

  • 10 Tips for Adults: Part 1 (MyPlate, My Wins)

    Holy Cross Manor 510 26th Street West, Palmetto, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Food Smarts: Food Processing

    Villa San Carlos 1 2550 Easy St, Port Charlotte, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • Creating Balanced Meals

    Town of Suwannee Mobile Market Class 23304 SE 349 Hwy, Old Town, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices